ASSAM 59 : B.M.I ( Body Mass Index )

Bagaimana dengan Body Mass Index anda...????

Adakah anda di Green Zone....????

Macam mana nak kira Body Mass Index???

Macam ini caranya : 

Berat 

                                   ________________   =  Body Mass Index

Tinggi x Tinggi

BMI Categories:

Underweight = <18.5
Normal weight = 18.5–24.9
Overweight = 25–29.9
Obesity = BMI of 30 or greater

 Terima kasih kerana sudi luangkan masa baca : 

ASSAM 59 : B.M.I ( Body Mass Index )

Waallahualam...